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Create an accountBELLISSIMO BUZZ
Bellissimo's 5th Annual Back to Dance Fashion Show
10/10/21
You're invited! Join us on Sunday, October 10th, 2021, at 5pm at the Marriott Cool Springs for our 5th Annual Back to Dance Fashion Show, celebrating dance, fashion and friendship.
It's our Annual BIGGEST SALE OF THE YEAR!
3/4/2021 - 3/6/21
RUN. Don't walk. Because the sale you've been waiting for is finally here! 40% OFF STOREWIDE. Thursday, March 4 - Saturday, March 6. Dancewear, activewear, athleisure, bags, gifts, books, accessories, training tools - yep, it's all on sale. Plus, SAVE AND EXTRA 10% OFF CLEARANCE. It only comes around once a year so RUN!
Join us for POINTE PALOOZA 2021!
1/9/2021
If pointe is your thing, THIS IS YOUR DAY! Please join us Monday, February 15th, for all-day pointe fittings (appointment required), special savings and even a free gift. [Details below.] Call today to schedule your fitting! 615-674-5484
Feeling Wobbly? Try These Four Exercises for Longer, Stronger Balances
-Madeline Schrock with Pointe Magazine
6/29/20
If you're feeling wobbly in adagio or wish you could hold your piqué attitude a bit longer, there are ways to assess and improve your balance. Try these four exercises, recommended by Heather Southwick, Boston Ballet's director of physical therapy.
You'll need:
* painter's tape or masking tape
* TheraBand
* something sturdy to tie the TheraBand to, like a chair leg
* Airplane Series
The airplane test assesses dynamic balance, or how stable you are as you move through positions. "It can be a helpful indicator of where in the chain is difficult for you," says Southwick. This progression lets you focus on balance and strength simultaneously, while preparing you for adagio.
Start in parallel passé and extend to arabesque, creating a straight, horizontal line from head to toe. Hold your arms in a T, like an airplane.
6/29/20
6/1/20
5/4/20
3/20/20
3/16/20
February Pointe Fitting Schedule
2/2020
All pointe shoe fittings are done BY APPOINTMENT ONLY. February Fitting Dates are listed below:
February 2
February 4-5
February 8-9
February 11-12
February 15-16
February 19
February 23
February 26-29
Please call us at 615-674-5484 to schedule your fitting today! (Need an alternate date? Give us a call to discuss options.)
Why Ripstop Pants?
1/15/20
Also called trash bag pants (or shorts), these loose fitting garments have been a dance staple since forever. The technology behind them is nothing new: wear fabric that is not breathable, and your body will get warmer and sweat more. There is no doubt that it works. Wearing trash bag pants during warm up or backstage before a performance will ensure that the legs (especially the hips) are warmed up enough to dance without injury. And, of course, they’re pretty cute, too!
January Pointe Fitting Schedule
1/2020
All pointe shoe fittings are done BY APPOINTMENT ONLY. January Fitting Dates are listed below:
January 3-5
January 7-8
January 12
January 18-19
January 21-22
January 25-26
January 28-29
Please call us at 615-674-5484 to schedule your fitting today! (Need an alternate date? Give us a call to discuss options.)
December Pointe Fitting Schedule
12/2019
All pointe shoe fittings are done BY APPOINTMENT ONLY. December Fitting Dates are listed below:
December 4
December 7
December 12-13
December 15-19
December 22
Please call us at 615-674-5484 to schedule your fitting today! (Need an alternate date? Give us a call to discuss options.)
Seriously Big Sale!
11/1/19
Bellissimo's Annual Bin Sale begins today and runs for one week! With prices slashed to $5, $10, $15, $20 and $25 on some of your favorite styles and brands, this is one BIG SALE you SERIOUSLY don't want to miss. In-store only.
November Pointe Fitting Schedule
11/2019
All pointe shoe fittings are done BY APPOINTMENT ONLY. November Fitting Dates are listed below:
Sunday, November 10
Sunday, November 17
Sunday, November 24
Please call us at 615-674-5484 to schedule your fitting today! (Need an alternate date? Give us a call to discuss options.)