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This inflatable 9-inch FLX Ball adds the level of instability and support dancers want and need, challenging muscles in a new way. Add it to your training routine to improve core strength, increase balance, and fine tune muscles in your legs, ankles and feet!
- 9-inch ball
- Anti-burst rubber
- Straw included for easy inflation
- Portable and multi-use
- Adjust pressure for varying difficulty
- Improves strength
- Increases balance, proprioception and body awareness
Place the FLX ball behind your back and perform a series of killer core exercises!
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